Services
Providing Everything You Need
Dietary Assessment
Struggling with Your Diet? Let’s Find What Works for YOU!
Take the stress out of eating and discover a personalized, sustainable approach tailored to your body, lifestyle, and cultural preferences. No more confusion or frustration—just real solutions to help you feel your best!
✔ Gaining weight without changing your diet?
✔ Always feeling hungry or dealing with cravings?
✔ Tired of counting calories and feeling restricted?
You don’t have to do this alone!
My Dietary Assessment will help you understand what’s really happening in your body and give you practical, simple steps to regain control of your health.
Book your assessment today and start your journey to eating with confidence, balance, and joy!
Health Coaching
Ready to Take Control of Your Health & Feel Your Best?
Health coaching is a personalized, supportive approach to help you take charge of your health, unlock your best self, and transform your life. Through focused conversations, expert guidance, and practical strategies, I help women achieve lasting, sustainable health—without stress or overwhelm.
Whether you need a one-off session or a longer, more therapeutic support plan, I’m here to guide you.
Let’s Work Together If You Want To:
✔ Take control of your weight & nutrition
✔ Balance your hormones & feel more energized
✔ Reduce inflammation & chronic discomfort
✔ Ease perimenopause & menopause symptoms
✔ Reduce stress levels and improve energy, sleep, & mood
✔ Reconnect with your body & trust its signals
Your health journey starts here! Book a free discovery call today and take the first step toward a healthier, happier you.
Pilates & Fitness Classes
Transform Your Body & Mind with Bellator Wellbeing
Ready to feel stronger, more confident, and energized? Our personalized Pilates & fitness classes are designed to match your fitness level and help you:
✔ Build strength, stability & balance
✔ Strengthen your core & pelvic floor
✔ Relieve stress & support fat burning
✔ Improve your mind-body connection
✔ Tone & sculpt your body without burnout
Start seeing results with consistent movement & expert guidance. Whether you're a beginner or experienced, you’ll feel supported every step of the way!
Book your class today & take the first step toward a healthier, stronger you!
Private Fitness Classes
Achieve Your Fitness Goals with a Personalized Plan—Designed Just for You!
Whether you want to build strength, increase flexibility, improve mobility, or find balance through movement, these customized sessions are tailored to your unique needs.
Choose from indoor or outdoor sessions, available as one-on-one, semi-private, or group training.
Ready to feel stronger, healthier, and more energized?