Berta Azzi
Menopause Coach,
Pilates Instructor
Empowering women to thrive in menopause—naturally, in rhythm with their body's wisdom.
I help perimenopausal and menopausal women reclaim their energy, balance their hormones, and feel their best—naturally and without overwhelm—by working with the innate wisdom and rhythms of their bodies.
My holistic approach addresses nutrition, movement, rest, hormones, and emotional wellbeing.
When you understand the science of menopause, it’s clear why a whole-body approach is key. This knowledge empowers you to take lasting action—not just for now, but for vibrant health in the years ahead.
"Berta’s is friendly, supportive and keeps you accountable. She has expertise across several areas of health & wellbeing & approaches things from a wholistic point of view which is what I like. Since seeing Berta I feel stronger, more energised, & healthier. "
Elita
"Working with Berta has been life-changing! She guided me with practical nutrition tips, tailored fitness plans, and a compassionate, holistic approach that addressed my physical, emotional, and hormonal health. I feel more in control of my wellbeing than ever before.
Sarah
TESTIMONIALS
"I have become stronger & more flexible, my arthritis in my knees has improved to an extent where I have very little pain now. Berta is welcoming and encouraging, she is focused on form which produces results Classes are fun I really look forward to them 🤗
Ali
"Berta has great communication, pays close attention to everyone & makes corrections where necessary. She welcomes feedback to ensure each participant feels comfortable with the level of intensity."
Faye
"I am feeling so much stronger & fitter and her friendly personality makes it enjoyable. Berta has also helped me with a diet & I highly recommend her services."
Karen
"Berta has helped me understand menopause and supported me make simple practical changes to my diet & lifestyle. I am able to manage my weight, hot flashes, night sweats, mood and inflammation."
Cath
"Classes are inclusive of all & she personalises the movements to suit everybody’s abilities."
Jo
Contact Me
At Bellator Wellbeing, I am committed to helping clients achieve optimal health & live their best purpose filled life.
To find out more about services, reach out for a free consultation.
Cheltenham
NSW
Tel: 0403 532 951
Email: info@bellatorwellbeing.com